Do you struggle with swollen eyes? You’re not alone. Thousands of people around the world are facing the same problem and it affects people of all ages. This condition can eat away at your self-esteem and make it difficult for you to go out because you feel embarrassed. It can also affect your ability to apply makeup and other skincare products.
Beyond the surface issues caused by this problem, swollen eyes can lead to serious medical conditions if left untreated. In fact, red swelling or tenderness on the lower or upper eyelid are usually the first signs of an infection, and it’s usually accompanied by a discharge coming out of the eye.
None of this sounds pretty, we know. But, we’re only describing this scenario to you so that you can seek immediate medical help if you’re experiencing any of these symptoms. However, if the situation is still manageable and your eyes only look puffy or slightly swollen without any other symptoms, then you may try a few home remedies first. If that doesn’t work, then you can seek medical help.
What Causes Swollen Eyes?
According to experts on the subject, lack of sleep is not the cause behind swollen eyes. But it could be your genetics or perhaps a few of your unhealthy daily habits. The most common cause of swollen eyes is water retention under the eyes, as well as a buildup of lymphatic fluid in the eye.
As for redness and irritation around the eye area; constant rubbing or allergic reactions could be the cause.
Main Home Remedies for Swollen Eyes
Are you trying to figure out how to remove bags under eyes? Look no further than the following list of the top three home remedies that you can use to get rid of this problem once and for all!
- Apply Cucumber Slices or Tea Bags
We’ve all seen that moving scene where a character complains about having tired eyes and then proceeds to place cucumber slices on their eyes to “rejuvenate” them. Turns out, there’s a method to their madness because apparently, cold cucumber slices can work wonders to refresh tired eyes by reducing swelling. All you have to is cut two ¼ inch slices of cold cucumber and you have a homemade puffy eye treatment that costs practically nothing.
Be sure to keep the slices on your eyes until your eyes have absorbed all of their healing moisture. You’ll know it’s time to remove them when they start to get a bit warm.
Next, we have tea bags. Now, black tea bags make for an effective puffy eye treatment because they contain sufficient caffeine to ease puffiness and promote better circulation around the area. All you have to do is wet and refrigerate two tea bags for a total of 20 minutes. Place the tea bags on your eyes and leave them there for 15 to 30 minutes.
- Drink Plenty of Water
Water is a universal solvent and it usually works for most ailments, including swollen eyes. Drinking water instantly hydrates the body and your skin. That’s why it’s recommended to drink at least 8 glasses of water per day to maintain a healthy looking skin.
If you don’t fancy the taste of plain water you can jazz it up with a few lemon slices, some mint leaves, and even strawberries to infuse it with natural flavors.
- Get a Good Night’s Sleep
Experts say that the key to waking up with fresh and youthful skin every morning is to sleep early. That’s because your body needs 8 to 10 hours of quality sleep if you want to avoid swollen eyes and other side-effects that come from lack of sleep. One of the best ways to guarantee uninterrupted sleep is to lie on a big fluffy pillow. This will prevent fluids from accumulating around your eyes while you sleep.
- Use an Eye Pillow
Eye pillows are a real thing, and this nifty invention can go a long way in treating swollen eyes. The Asutra Silk Eye Pillow comes highly recommended because it offers multiple features including a zipper that allow you to switch fillings, as well as a soft and comfortable muslin pouch.
Some of this pillow’s customizable features include:
- Aromatherapy – This pillow comes with organic lavender which you can use to enhance its effects while enjoying a beautiful aroma. Of course, you can always use your own favorite scent like rose geranium or simply use flax seeds as a substitute.
- Weight – The muslin pouch must be as lightweight as possible so that you can customize how it feels on your face.
- Distribution – If you like, you can also remove the muslin bag altogether and just fill the pillow bag alone if you think that will improve the product’s distribution.
Both the interior and exterior aspects of this eye pillow are made from non-toxic, eco-friendly and organic materials, which makes it a safe way to get rid of puffy eyes.
When Should You Go to an Eye Doctor?
Ideally, it should take about 24 to 48 hours for a home remedy to get rid of eye swelling. If the swelling persists after you’ve tried the home remedies featured here, then you should consult with a physician. If you notice symptoms like pus-like drainage, persistent pain or a rash, consult with your doctor immediately. Other reasons to see a doctor include worsened swelling on the eyelids, bulging eyes or fever development along with the swelling.
Well, there you have it! A variety of home remedies for you to try if you are suffering from swelling on the eyes. According to people who’ve tried these remedies, they’re very effective at relieving this uncomfortable symptom.
But aside from treating yourself with home remedies, be sure to take some time off for yourself. You never know; maybe there are a few underlying issues that need to be dealt with and these symptoms are your body’s way of signaling a need for more self-care. Whether you meet with a friend for coffee or chat with your therapist; you’re bound to feel better once you’ve had some human connection.
Nevertheless, don’t forget to try the Asutra Silk Eye pillow, as it’s a very effective eye bags treatment that’s non-invasive, natural, safe and easy to use.